I really appreciate everything you have done for my family this year, and also the assistance you have given me with privates. For me training is about change and new pathways, and for that I am thankful to you and everything you have done.
— Father, Business Owner, 43

Gym Private Sessions = 1+ hr

Privates at My Residence in Bellevue

 

$100 = Single Session

$425 = 5 Prepaid Sessions

(Save $75)

 

Single or Reoccurring Schedule
(Valid for 2 months)

 

Gym Private:
Quantity:
Add To Cart
In-House Private Sessions = 1+ hr

I Travel to Your Residence or Workplace

 

$120 = Single Session

$525 = 5 Prepaid Sessions

(Save $75)

 

Single or Reoccurring Schedule
(Valid for 2 months)

 

In-House Private:
Quantity:
Add To Cart
Online Consultation = 45+ min

Scheduled PST Online via FaceTime or Skype

 

$75 = Single Session

$350 = 5 Prepaid Sessions

(Save $25)

 

Single or Reoccurring Schedule
(Valid for 2 months)

 

Online Consultation:
Quantity:
Add To Cart
 

available times for Private Sessions

Select your type of session, date, and time below to schedule your private.
Please schedule at least 12 hrs in advance.
Thank You.

 

AN ALL TOO COMMON PROBLEM 

Often when someone comes in for a private lesson or class, they have a list of body issues bothering them. Most of the time they’re suffering from accumulated and unprocessed stress and trauma that takes many forms. 

  • Poor sleep patterns
  • Weakened immune system 
  • Anxiety and fatigue 
  • Body aches 
  • Joint pains 
  • Restricted range of motion  


Someone will come in complaining of restricted range of motion and chronic pain in the head, neck, or shoulders. This is not surprising when they have so much tension in their back, chest, and ribs, it feels like a turtle shell. Long gone is the soft, supple tissue of a healthy body. It is replaced by rigid, hard tissue that feels more like wood or stone. By cleaning out the accumulative stress and trauma, restoring circulation, and lowering nerve-tone, you can restore the body back to its original healthy state. 

 

 

CUSTOMIZE YOUR LEARNING EXPERIENCE

Movement Daily covers a wide range of disciplines and provides you with a well-rounded educational experience. However, sometimes you have very specific areas you wish to address and would like additional assistance to promote the changes you are looking to achieve. Private sessions give you the opportunity to have hands-on personal instruction, specifically tailored to meet your needs and goals.
 

  • Personal schedule 
    • Single or reoccuring lessons available 
    • Flexible to adjust around your schedule
    • Can reserve regular time slot just for you
  • Fulfill your needs
    • You set the agenda for each lesson
    • Paced just for your learning needs
    • Offers privacy for difficult areas of exploration 
  • Sustainable health, mobility, and fitness 
    • Relieve your stress and anxiety 
    • Overcome your injuries and prevent new ones 
    • Targeted performance enhancement 

 

PRIVATE TRAINING Sessions

Sessions are generally 1 hr, but may be extended to 1.5 hrs depending on the situation. It's important your nervous system is in a calm state before leaving to insure proper recovery and adaptation. Sometimes this may require us to extend past 1 hr. This is done at my discretion at no additional charge. 

For your first session please allow for 1.5 if possible. This simply gives us time to discuss your goals and current condition, evaluate current movement, and learn some useful drills. 

If you have a hard stop scheduling restriction for any session please make sure you let me know upon arrival. I can then adjust our training appropriately. Thanks. 

 

RECOMMENDED GEAR

  • Please where comfortable clothing that allows for easy movement
  • Clean training shoes for indoors
    • Barefoot or socks is also fine
  • I recommend a notebook
    • I tend to give out lots of information
    • Taking notes as we go is encouraged
    • Keeping a training log is beneficial for: 
      • Developing accountability
      • Tracking progress made
      • Making future evaluations as part of developing long term habits
  • Water bottle to stay hydrated

Location

Sessions are held at my private residence in the Lake Hills area of Bellevue, WA.
We will utilize the on-site gym which has plenty of space for us to move around.

 

612 140th Ct SE Apt A206
Bellevue, WA 98007

 

 

 

PAYMENT

Online payments are available with credit card, PayPal, or Apple Pay.
You may also bring cash or check for your single session or prepaid punch card.
Please make checks payable to
Kaizen Taki.
Thank you.


Gym Private Sessions = 1+ hr

Privates at My Residence in Bellevue

 

$100 = Single Session

$425 = 5 Prepaid Sessions

(Save $75)

 

Single or Reoccurring Schedule
(Valid for 2 months)

 

Gym Private:
Quantity:
Add To Cart
In-House Private Sessions = 1+ hr

I Travel to Your Residence or Workplace

 

$120 = Single Session

$525 = 5 Prepaid Sessions

(Save $75)

 

Single or Reoccurring Schedule
(Valid for 2 months)

 

In-House Private:
Quantity:
Add To Cart
Online Consultation = 45+ min

Scheduled PST Online via FaceTime or Skype

 

$75 = Single Session

$350 = 5 Prepaid Sessions

(Save $25)

 

Single or Reoccurring Schedule
(Valid for 2 months)

 

Online Consultation:
Quantity:
Add To Cart
 

available times for Private Sessions

Select your type of session, date, and time below to schedule your private.
Please schedule at least 12 hrs in advance.
Thank You.


DIFFERENT... Not Less
— Temple Grandin, PhD

Special Needs In-House Private Sessions = 1+ hr

I Travel to Your Residence

 

$120 = Single Session

$500 = 5 Prepaid Sessions

(Save $100)

 

Single or Reoccurring Schedule
(Valid for 2 months)

 

In-House Private:
Quantity:
Add To Cart
 

 

Experienced and Adaptable Training

First let me be perfectly clear; I am not a licensed Physical Therapist.
My career has made me a specialist in understanding the relationships between movement, the nervous system, and the psyche. I train movement in the whole body as a coach and trainer, not a PT. I have 20+ years experience teaching students  aged 5 - 75.

Movement therapy is about more than your typical corrective exercises. By training movement we are able to stimulate change throughout the whole system, not just isolated mechanical dysfunction.
It's about overall growth and quality of living.

Over the last 15 years I have had considerable personal experience working with a wide variety of special needs circumstances including:

  • Mitochondrial disease Leigh's Syndrome Complex IV
  • 4p Deletion Wolf-Hirschhorn Syndrome
  • Developmental Motor Control Issues
  • Amputees
  • Polio
  • Joint replacement / reconstruction
  • Blindness
  • Organ transplant recipient 
  • Cancer, Von Hippel
  • PTSD
  • Abuse Victims
  • Phobias
  • OCD
  • Bipolar
  • Speech impediment

 1/27/15

1/27/15

 6/9/15

6/9/15

 7/7/15

7/7/15

Working with Mitochondrial disease
Leigh's Syndrome Complex IV

The photos above speak for themselves.
This is Alex laying fully relaxed on the floor.

Alex does Movement Therapy 2x/week with Kaizen, and engages in regular movement exercises daily with her family.
Her hard work has produced these results.


Please Support the Mitochondrial Research Guild

The Mitochondrial Research Guild is a special interest guild of Seattle Children’s Hospital that was founded by a group of families, working together to support research, promote awareness, and offer support to families affected by Mitochondrial disease.


Empowering Families

My special needs experience has taught me that while your movement or work load may be different than what is considered typical, it is no less important. Your body is healthiest when it moves everyday. It needs movement to function properly. When living with chronic disease or dysfunction it becomes even more important to keep moving and have a healthy baseline to help the body compensate and adapt.

Often it's the secondary complications that come out of a condition that are the most damaging to our health. A physical limitation may lead to false boundaries about what our bodies can do. This can then lead to further stress and dysfunction that makes living with a disability even harder. 

By regularly challenging your movement capacity you stimulate the nervous system, and improve circulation. These two simple things alone can lead to significant changes in health and quality of life.

Movement therapy sessions give you and loved ones the principles and skills to insure that movement is happening on a daily basis without my presence. The work you do on your own everyday has far more impact than anything I can do in a couple of hours a week. I’ll help you take back some control in what often feels like a powerless situation.

 

 

CUSTOMIZE YOUR LEARNING EXPERIENCE

Movement therapy sessions give you the opportunity to have hands-on personal instruction, specifically tailored to meet your needs and goals.
 

  • Personal schedule 
    • I come to you for sessions
    • Flexible to adjust around your schedule
    • Can reserve reoccurring time slot just for you
  • Sustainable health, mobility, and fitness 
    • Education and guidance on self-care skills
    • Learn to train in your home environment
    • Offers privacy for difficult areas of exploration 

 

PRIVATE TRAINING TIMES

Sessions are generally 1 hr, but may be extended to 1.5 hrs depending on the situation. It's important your nervous system is in a calm state before leaving to insure proper recovery and adaptation. Sometimes this may require us to extend past 1 hr. This is done at my discretion at no additional charge. 

For your first session please allow for 1.5 if possible. This simply gives us time to discuss your goals and current condition, evaluate current movement, and learn some useful drills. 

If you have a hard stop scheduling restriction for any session please make sure you let me know upon arrival. I can then adjust our training appropriately. Thanks. 

 

RECOMMENDED GEAR

  • Please where comfortable clothing that allows for easy movement
  • Clean training shoes for indoors
    • Barefoot or socks is also fine
  • I recommend a notebook
    • I tend to give out lots of information
    • Taking notes as we go is encouraged
    • Keeping a training log is beneficial for: 
      • Developing accountability
      • Tracking progress made
      • Making future evaluations as part of developing long term habits
  • Water bottle to stay hydrated

 

PAYMENT

Online payments are available with credit card, PayPal, or Apple Pay.
You may also bring cash or check for your single session or prepaid punch card.
Please make checks payable to
Kaizen Taki.
Thank you.


AVAILABLE TIMES FOR movement therapy

Select your type of session, date, and time below to schedule your private.
Please schedule at least 12 hrs in advance.
Thank You.

Special Needs In-House Private Sessions = 1+ hr
from 120.00

I Travel to Your Residence

 

$120 = Single Session

$500 = 5 Prepaid Sessions

(Save $100)

 

Single or Reoccurring Schedule
(Valid for 2 months)

 

In-House Private:
Quantity:
Add To Cart